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We believe that addiction is the greater enemy, and no matter how you recover, or what fellowship you follow, you cannot do it alone. From a phrase in a book, a quote at a meeting, a suggestion at the coffee pot, we all need help in our daily lives.

This site is a collection of sayings gathered in one place to help us remember and pass along what has been so freely given to us.

 Join us, add to us, declare your favorite quotes, Welcome to RecoveryQuotes.org 



Recovery Quote of the Day- 

"You have to let yourself be happy!"

Sunday - January 26, 2020


How to Support a Loved One Through Addiction Recovery

Watching a loved one struggle through the rehabilitation process can be a difficult thing. You may feel at a loss, unsure as to how you can help. Fortunately, you don’t need to be a trained professional to support a person through the  more...


Guide to Smashing Through an Alcohol Detox:

This guide outlines the basic steps involved in an alcohol detox.



Yesterdays Recovery Quotes

  1. What you do speaks louder than what you say!
  2. If you look for comfort you will never find truth
  3. I am all of my family before me.
  4. We work; we struggle; we will survive.
  5. You will forget what I say to you, but you will never forget what I do for you.
  6. You cannot fix feelings with feelings.
  7. Let your hopes, not your hurts, shape your future
  8. You can never get enough of what you don't really want.
  9. I have mixed drinks about feelings.
  10. Tragedy is a test of courage.
  11. Expect nothing and you will enjoy everything.
  12. Are you willing to be amazed?
  13. Sobriety is a constant process of uncovering, discovering, and discarding.
  14. The only way I ever found to displace a thought was to put another thought in its stead.
  15. I do not stand by in the presence of evil!
  16. It's not to good to be ture, it's just more than i'm used to.
  17. If your not failing at something then your not trying hard enough!
  18. We would rather be ruined than change!
  19. I live simply so that others may simply live.
  20. The human species is a parade of fools and I am often at the head of it.
  21. I try to learn from my critics, often they are my best teachers
  22. God will not have his work made manifest by cowards. - Ralph Waldo Emerson
  23. When you deny your vulnerability you become less attractive.
  24. I ask God for one good humiliation a day and then notice how i react to it... 
  25. I am thankful to God for all that I have, and for all that I don't have.
  26. Sometimes I wonder if this illness isn't a gift rather than a problem.
  27. Life is travel -- enjoy the journey, bumpy roads and all.
  28. We are called to unity, not uniformity.
  29. If it were not for the 'we' of 12 step programs, there would be no 'I.
  30. The only way to get on your feet is to get off your butt.
  31. A real leader always speaks the truth, even to their own detriment
  32. I know what will happen if I drink,...I don't know what will happen if I don't
  33. It feels good to be trusted.
  34. It's a waste of time to take God's inventory.
  35. What we practice is what we become
  36. What matters is what works, not my opinion of what works
  37. Nothing improves if I drink
  38. Only the sharing of despair can bring us ... illumination.
  39. What we will be tomorrow is determined by what we think today.
  40. My life was more than unmanageable, it was illegal.
  41. Serenity is not the absence of conflict, but the ability to cope with it.
  42. I hate humans, but i am a really big social person
  43. If faith without works is dead, willingness without action is fantasy.
  44. My desire to drink became a desire not to.
  45. Coincidences are merely a manner in which God protects his anonymity.
  46. Success and failure share a common denominator,...both are tempoarary.
  47. Experience is what you get when you don't get what you want
  48. What I feel is not a fact, but it is a fact that I feel
  49. I do not have a drinking problem any more, but I do have a living problem
  50. Do not take your spiritual temperature with an emotional thermometer.
  51. To be teachable, i had to be reachable
  52. Times change, addiction doesn't
  53. God will change you without your permission
  54. I didn't have to get high and die
  55. Know God, Know Peace,....No God, No Peace!
  56. I learned that if I had the capacity to be honest, I would get better.
  57. Trust in a Higher Power, Clean House, Help Others
  58. Recovery is the first thing in my life that has really worked
  59. You lie to yourself long before you lie to anyone else.
  60. Now that my spiritual eyes have begun to open, the world is much fuller.
  61. Change is scary, even if it promises a better life
  62. Teamwork makes the Dream Work!
  63. Addiction put me on an endless dead end road
  64. Happiness is not perfected until it is shared
  65. God, please get in my head today before i do
  66. I'm not where i wanna be, but i'm not where I used to be!
  67. Everything you want is on the other side of FEAR
  68. I know how they felt because I felt that way about myself
  69. My thinking couldn't fix my thinking
  70. I need to act like i have done some steps...
  71. When the horse is dead, get off!!
  72. I don't have to take your inventory, you will show it to me anyway!!
  73. It's not our enemies that defeat us, it is our fear.
  74. Yesterday is History, and tomorrow is a Mystery
  75. Joy comes from living the way my conscience tells me to live
  76. Love yourself the same way you want someone else to love you
  77. Screw the baby steps, jump in and stay in!
  78. It's the routine that's killing you!
  79. Fantasy was my first addiction
  80. There is a crack in everything, that's where the light gets in.
  81. The best way out is always through - Robert Frost
  82. I cannot wait around for someone else to decide my life for me.
  83. The only thing keeping you from being happy is the belief that you are alone.
  84. I don't have enough information to know if it's good or bad for me!
  85. We'll ALL be OK because we already are!
  86. Am I in the cycle of Recovery, or the cycle of ADDICTION??
  87. Once you know better, you are RESPONSIBLE to do better
  88. Control is impossible the moment it is suggested!
  89. My story is SUFFICIENT
  90. God allowed this to happen ON purpose, but it was FOR a purpose!
  91. Nobody has to understand what I understand, it's not up for debate
  92. Between now and DEAD, I AM the architect
  93. You didn't Cause it, you cannot Control it, and you can't Cure it!
  94. Anything is possible until your heart stops beating
  95. Jealousy is not a sign of Love, it is a sign of insecurity
  96. We prove ours fears true all the time, Dr. Laura
  97. There are only 2 ways out of pain, make a decision, take an action
  98. Let it hurt, then let it go
  99. We can never re-capture the rapture, but we can regain the pain
  100. If we fail to 'repair', we can only impair
  101. My life goal is not to be happy, it is to be useful
  102. Your bottom is when you decide to stop digging
  103. When we see our uniqueness as a virtue, only then do we find peace
  104. Everybody needs a witness to their life
  105. The secret of life is enjoying the passage of time - James Taylor
  106. We suffer more often in imagination than in reality - Seneca
  107. Easy Choices, Hard Life - Hard Choices, Easy Life
  108. People like you when you are interested in them
  109. Forgiveness cannot change the past, but it can change the future
  110. I cannot control the wind, but i can adjust my sails
  111. Suffering is in the resistence to what is
  112. Do what you need to do, not what you want to do - Ida Keeling 100 years old
  113. A man grows with the greatness of his task
  114. If you don't share your history, your recovery will be a mystery
  115. Be the change you want to see in the world - Ghandi
  116. The past is an enormous place with all sorts of things inside
  117. I was treating my friends like the clean up crew
  118. If i do something perfectly, it was by mistake
  119. It's human nature to run from pain
  120. Happiness is a moment, not a state of being
  121. God will put in my path what i need, not what i think i want
  122. Self Esteem comes from impressing yourself
  123. I give up, i want to be available for tomorrow
  124. Alcoholics and addicts either fix themselves, or they don't get fixed
  125. God never misses a meeting
  126. Those that have been hurt the most often have the greatest ability to heal
  127. I had to remember to make amends to myself during my 9th step
  128. Train yourself to let go everything you fear to lose - Yoda
  129. I constantly live in fear of the wreckage of my future
  130. We are all broken,...that's how the light gets in
  131. Relapse is part of addiction, it is not a part of recovery
  132. Some of the best gifts come in the worst wrapping paper
  133. Anything you put before recovery you will lose
  134. I'm not everybody's cup of tea, that's why they make coffee
  135. A grateful addict will not use
  136. Existence can be beutiful or ugly, but that's on you
  137. Life is easier when your numb
  138. I'm very proud of my humility
  139. A man wishing to be unhappy will find many ways to prove his course
  140. You matter because you are you, you matter to the last moment of your life
  141. Dedicate your life to the thing you Love more than yourself
  142. Dear Lord let me laugh today, but don't let me forget how I cried
  143. I stopped making my life recovery, and started making recovery my life
  144. I bring the message to the prison, so that i don't have to go to prison.
  145. You have to get through the mess to get to the message
  146. Turn the stumbling block in to a stepping stone - Bruce Lee
  147. The more I learn the more I need to learn
  148. I live my life in constant fear of an uncertain future
  149. I need to stop putting a question mark where God has put a period
  150. I am a man of deep abiding faith that comes and goes
  151. Admit,...Accept,...Surrender,...Admit,...Accept,...Surrender,...
  152. My Will are my thoughts, My Actions are my life.
  153. When we Love, we will see in others what we want to see in ourselves
  154. Life is the shit that happens while your waiting for moments that never come
  155. Patience is slowing down to someone else's speed
  156. You have to meet people where they are, not where you want them to be
  157. When I feel "OK" with myself I tend not to want to take a drink
  158. We do not lead others in to the light by stepping in to the darkness with them
  159. Just because were here doesn't mean were all there
  160. My fellowship may or may not get me to Heaven, but it sure got me out of hell
  161. There is no comfort in the growth zone, and no growth in the comfort zone
  162. Do the right thing, it will gratify some people, and astonish the rest
  163. Get the facts first, then you can distort them if you please
  164. You can't move forward if your still hanging on
  165. We don't give advice, we give suggestions based on experience
  166. Forget 'Keep coming back', and just stay with us
  167. Just because your having a bad day doesn't mean your having a bad life
  168. Don't count the days, make the days count
  169. The bottom started falling out faster than I could lower my standards
  170. Always do your best, what you plant now, you will harvest later - Og Mandino
  171. Life is really simple, but we isist on making it complicated - Confucius
  172. Make a habit of two things, to help, or at least do no harm - Hippocrates
  173. Start where you are, use what you have, do what you can - Arthur Ashe
  174. My life is full of disasters, most of which didn't happen
  175. Hope is a talent like any other - Storm Jameson
  176. Hell is other people - Jean-Paul Sartre
  177. When the student is ready, the teacher will appear
  178. My head is a bad neighborhood to be by myself in
  179. Growing old is natural, growing up is spiritual
  180. You can't stay sober today on yesterday's sobriety
  181. The moment I take control is when I lose control
  182. It's OK to look back at your life, just don't STARE at it.
  183. God helps those who help themselves, do nothing, and nothing will happen
  184. When you speak, talk to the newcomer, don't try to impress the old timer
  185. I went to a party when I was 15 and didn't go home until I was 50
  186. I work 5 days a week, mostly on Saturdays
  187. If you judge the messenger, you won't listen to the message
  188. You don't have to live in the past, just remember the past
  189. When do people start to live?.... When they face death...
  190. I didn't get here because I saw the light, i got here because I felt the heat
  191. Fear knocked at the door, faith answered, and no one was there
  192. Seven days without a meeting makes one weak
  193. I didn't think much of myself in the past, but I thought about myself all the time
  194. Would you like to be right, or happy
  195. If you are on the wrong road God allows U-Turns
  196. The important things are not things
  197. The only normal people are the ones you don't know very well
  198. Anger is only a symptom of what is really going on
  199. What everyone thinks of me is none of my business
  200. Every new day is another chance to change your life
  201. I'm recovering, that's my little fact
  202. Don't believe everything you think
  203. Turn your face to the sun and the shadows will fall behind you
  204. Rock bottom became the solid foundation on which I rebuilt my life
  205. Stay strong, recovery is possible
  206. Faith is taking the first step, even when you don't see the whole staircase
  207. To put everything in balance is good, to put everything in harmony is better
  208. The past is seldom as we would have it
  209. Honor the path of others
  210. Expectations are the first step of a resentment
  211. The secret to success is found in your daily routine - John Maxwell
  212. I was running from myself, the problem was I was taking myself with me
  213. Everyone needs a higher power, because people will let you down
  214. Addiction is the only prison where the locks are on the inside
  215. Recovery takes time, and time takes time
  216. I wasn't a bad person doing bad things, I was a sick person doing sick things
  217. Addiction is bound up in the creative mind
  218. Don't drink and go to meetings
  219. If you don't drink, you won't get drunk
  220. Faith, it does not make things easy, it makes them possible
  221. I rarely have a conversation with myself that I disagree with
  222. One day at a time
  223. Let go or be dragged
  224. Fall down seven times, stand up eight
  225. You are not what you've done, you are what you have overcome
  226. The only difference between a good day and a bad day is your attitude
  227. Keep it simple
  228. Easy does it
  229. Tough times don't last, tough people do
  230. Self Love
  231. I'm not telling you it's going to be easy, i'm telling you it's going to be worth it
  232. Leave scales to the fish
  233. Sometimes I just gotta let it go and say to hell with it and move on
  234. Become who you are
  235. You are beautiful
  236. Hardships often prepare ordinary people for an extraordinary destiny
  237. Don't let the fear of relapsing keep you from recovery
  238. Never stop fighting
  239. Real recovery is a complete lifestyle change
  240. Breathe in joy and strength, breathe out wisdom and peace
  241. I'm gonna make the rest of my life, the best of my life
  242. Dear God, I know i'm not perfect, but thanks for loving me anyway
  243. I am in repair, i'm not together, but i'm getting there
  244. Recovery is the bridge between who you were and who you are
  245. And what lies before us are small matters compared to what lies within us
  246. If you only walk on sunny days, you will never reach your destination
  247. Sometimes you have to be your own hero
  248. Keep calm and carry the message
  249. The past can hurt, but you can either run from it, or, learn from it
  250. I knew nothing about nothing, and thought I knew everything about everything
  251. Just when the caterpillar thought the world was over, it became a butterfly
  252. Integrity is doing the right thing when no one is watching
  253. Walking in the sunlight of the spirit
  254. I never came out of blackout happy, joyous and free
  255. When my butt is on a barstool I know everything about everything
  256. No matter what - you don't have to pick up.
  257. Until the pain gets strong enough, there will be no change
  258. It came to pass; it didn't come to stay
  259. May your lost dreams of yesterday become the reality of your tomorrow
  260. Hit your knees,.....not the bottle
  261. I can't fix anyone but me, and that's a full time job
  262. Recovery is an inside job
  263. Just for today
  264. Think Think Think
  265. First things first
  266. How important is it
  267. Keep an open mind
  268. Live and let live
  269. Have an attitude of gratitude
  270. Mind your own business
  271. Progress not perfection
  272. Change the things I can
  273. Drunk says - Look Mom, i'm 19 years sober. Mom says - so is the cat.
  274. Wonderful things happen one day at a time
  275. Listen and learn
  276. Let go and let God
  277. This too shall pass
  278. Great expectations can lead to great disappointments
  279. If it is to be, it is up to me
  280. If you think handling everything is too much, try letting go
  281. Fear is a darkroom where negatives are developed
  282. Take what you like and leave the rest
  283. Measure yourself by your best moments not your worst
  284. Remember yesterday, dream of tomorrow, but live for today
  285. The longest journey starts with the first step
  286. Recovery is a process, not an event-it takes time
  287. You must be present to win
  288. Each new day offers a new opportunity
  289. One hour at a time,..one day at a time,..one step at a time
  290. It's alcohol-ISM, not alcohol-WASM
  291. A.A. also stands for,...Attitude Adjustment
  292. I can only carry the message, I can"t carry the drunk
  293. Happiness is not getting what you want, it is wanting what you get
  294. It's never to late to be what you might have been
  295. There ain't no big deals
  296. If you do what you always did, you will get what you always got
  297. If you keep doin' what your doin', you'll keep gettin' what your gettin'
  298. Looking for God is like a fish looking for water
  299. Listen to the message,..not the messenger
  300. Feel, Deal and the Heal,..(Feel it, Deal with it and then Heal from it)
  301. Hope is knowing the good in us will overcome the bad
  302. Happy, Joyous & Free
  303. God speaks to us all a little differently, hoping we'll tell each other
  304. Even if I'm on the right track, if I don't move I'll get run over
  305. Don't give up five minutes before the miracle
  306. Do not be discouraged
  307. Don't take everything personally
  308. When you feel left out, reach out
  309. Have patience with all things, but first with yourself
  310. Serenity comes when I stop expecting and start accepting
  311. Today is the tomorrow that I worried about yesterday
  312. Glance at the past, but don't stare at it
  313. Wherever you go- there you are
  314. To live or just exist- the choice is yours
  315. Focus on the program-not the problem
  316. One needn't make a crisis out of an incident
  317. When you're flat on your back, there's no way to look but up
  318. As you go through life, make this your goal- watch the donut not the hole
  319. No is a complete sentence
  320. It's hard to be hateful when you're being grateful
  321. Ulcers are what you get from mountain climbing on mole hills
  322. If you find yourself in a rut, stop digging
  323. The way to get anywhere is to start from where you are
  324. If you want serenity, put your Higher Power between you & your problem
  325. Expectations are premeditated resentments
  326. The main thing, is to keep the main thing, the main thing
  327. I may not be there yet, but i'm closer than I was yesterday
  328. A ship is safe in harbor, but that's not what ship's are for
  329. If your going through hell, keep going - Winston Churchill
  330. The fool didn't know it wasn't possible, so he did it
  331. The only failure is inaction, the rest is trial and error
  332. No one is to busy in this world, it's all about priorities
  333. No one can hurt you without your permission
  334. You never know the truth, you know a truth
  335. Be yourself, everyone else is already taken - Oscar Wilde
  336. Whether you think you can or can't, either way you're right - Henry Ford
  337. If you tell the truth, you don't have to remember anything - Mark Twain
  338. Be the person your dog thinks you are - JW Stephens
  339. I know for sure, what we dwell on is who we become - Oprah Winfrey
  340. Death ends a life, not a relationship - Mitch Albom
  341. Better to get hurt by the truth, than comforted with a lie - Khaled Hosseini
  342. Do I not destory my enemies by making them my friends - Abraham Lincoln
  343. Luck is the residue of design - John Milton

Walking the path of Recovery...

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Please notify me of any duplicate entries or errors you may find.

It is my intention to update the "Quote of the Day" everyday, and put that quote tomorrow on top of the list to the left so that the list does not become stagnant and continues to roll and change everyday.

Keep coming back, if you have any suggestions please email me.


Quick Links-


AA - Alcoholics Anonymous

ACoA - Adult Children of Alcoholics

Al-Anon/Alateen - Families affected by Alcohol

CA - Cocaine Anonymous

CLA - Clutterers Anonymous

CMA - Crystal Meth Anonymous

CoDA - Co-Dependents Anonymous

CoSA - Co-Dependents of Sex Addicts

DA - Debtors Anonymous 

EA - Emotions Anonymous

FA - Families Anonymous

FAA - Food Addicts Anonymous

GA - Gamblers Anonymous

GAM-ANON - Families affected by Gambling

HA - Heroin Anonymous

MA - Marijuana Anonymous

NA - Narcotics Anonymous

NAR-ANON - Families affected by Addicts

NicA - Nicotine Anonymous

OA - Overeaters Anonymous

OLGA - On-Line Gamers Anonymous

PA - Pills Anonymous

SA - Sexaholics Anonymous

SAA - Sex Addicts Anonymous

SCA - Sexual Compulsives Anonymous

SIA - Survivors of Incest Anonymous

SLAA - Sex and Love Addicts Anonymous

SRA - Sexual Recovery Anonymous

UA - Underearners Anonymous

WA - Workaholics Anonymous

Mental Health, Addiction, Education-

Schizophrenia and Addiction: The Guide to Unraveling Comorbidity and Finding the Path to Recovery

Bipolar Disorder and Addiction

Swim Back to Health: The Guide to Aquatic Therapy for Recovering Addicts

Making the Connection: Trauma and Substance Abuse

Post-Traumatic Stress Disorder and Substance Abuse: Signs, Symptoms, and Treatment

How Service and Therapy Dogs are Helping PTSD Victims

Meaningful Work and Recovery

TED Talk - Addiction

Addiction Documentaries

National Institute on Drug Abuse

CDC - Center for Disease Control

Start Your Recovery


Listen to Recovery Stories- 

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On-Line / Phone Meetings-


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SMART Recovery Online


Favorite Links-

The Fix

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William White Papers


Addictions Unplugged

Women for Sobriety's Official Blog


Addiction Survivors

How many days until...

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